Tending to the wounded inner child within through loving presence and fulfillment of unmet needs.

Making the unconscious conscious by integrating repressed aspects of oneself through deep reflection.

Participating in traditional shamanic healing rituals or psychedelic-assisted therapy for transformation.

Realigning energy fields in the subtle body to come into harmonic balance and wholeness.

Restoring balance and wellbeing through exposure to therapeutic sound frequencies and vibrations.

Channeling universal life force energy through the hands to activate healing and realign the subtle body.

Discharging stored traumatic tension in the nervous system through deep spontaneous trembling.

Immersing in nature and primal living away from modernity to deeply heal and reconnect.